Media added by Marlyn T.

5K pace in 2023.png

5K pace in 2023.png

Goal #1 for 2023 is a consistent sub-8-minute per mile 5K. I have been chasing this goal for a few years, and I believe this will be the year I'll break through.
Mile split.jpeg

Mile split.jpeg

10k Map.jpeg

10k Map.jpeg