Media added by Tammy L

I disappeared. Sorry. Lol. In the meantime, we got engaged and I’m behind in my half marathon training. 🤪🤪🤪

My biology was fighting against me. I clawed for even this meager bit. It’s ok. It’s all ok.

To those who celebrate, happy first night!

Side by side treadmills. He slows me down; I speed him up. We are finding our pace together.

At some point I’m coming out to hike the whole way around. Today was about peace not adventure

Clark County State Lake.

I’m rather fond of him. Lol

Treadmill 5k at 4.5 mph followed by a full minute at 6 mph. Not shabby for someone who isn’t supposed to be able to walk.

The perks of being a chef. Eating at wierdo times because ya work wierdo times! I have to run more if I’m cooking like this again.

My tree is up! Lol! Time to keep on keeping on with HEAL* to have a healthy holiday! Yes. I’m in Maryland gear in Kansas. 😂😂 *Healthy Eating Active Lifestyle

I can run but never from the law. Got some walking done in the escape tunnel and around the property. Wild! #ZeeTheRedFox

Medal Monday! Kinda… This is my favorite race: through a quarry! On my birthday weekend!!! But it was in Maryland and I moved to Kansas a month earlier than anticipated. The Race Director and my “coach” conspired to send me my bib, shirt, and medal. And I did run a 5k that day for my birthday!

Ellie is less than thrilled I’m doing another 10k. I don’t care.

Walking in a winter wonderland!! First snow! Yay!!! (It can go now. 🤣🤣🤣)