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  1. Rest-Day Guilt

    It’s so hard, isn’t it? But remember the long term goal is to stay running and injury free- which means rest is productive and essential!!! Especially when your body and/or mind is screaming for it.

  2. I’m only counting the runs, too. But it’s all what you feel is best for you!

    I’m only counting the runs, too. But it’s all what you feel is best for you!

  3. Hello from Houston!!!

    Thank you so much!!

  4. Hello from Houston!!!

    This is my first challenge! I am a bit nervous but will be running for cancer patient care which will keep me motivated! Working with my institution to create the fundraiser to go with this challenge!! I plan to run all 2023, but I have never tracked my mileage for a year to know if I’ve ever...
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