Search results

  1. Lisa L. M. (1407582210)

    Just keep going and NEVER GIVE UP

    Just keep going and NEVER GIVE UP
  2. Lisa L. M. (1407582210)

    September 1st. It’s going well. I’m about a week ahead of the recovery schedule but I’m not...

    September 1st. It’s going well. I’m about a week ahead of the recovery schedule but I’m not going to push it. I want to return to my full training eventually.
  3. Lisa L. M. (1407582210)

    I worked hard today to get to 1000 miles. I swam over a mile today and did 3 walks that made...

    I worked hard today to get to 1000 miles. I swam over a mile today and did 3 walks that made about 3.5 miles. I wanted to make the 1000 mile mark. I’m doing good after having my glut medius tendon reattached with an IT band lengthening. I’m going to accomplish more miles before December 31st. We...
  4. Lisa L. M. (1407582210)

    I can finally walk without assistive devices or hip brace. Longest walk yet: 3.2 miles. Walking...

    I can finally walk without assistive devices or hip brace. Longest walk yet: 3.2 miles. Walking now 2-3 miles daily. I have 16.13 miles left to hit 1000 miles. I won’t make it this year to meet the 2023 miles since I had hip surgery but I keep on trying.
  5. Lisa L. M. (1407582210)

    Longest walk without crutches Still in hip brace [ATTACH]

    Longest walk without crutches Still in hip brace
  6. Lisa L. M. (1407582210)

    First walk without crutches. Still wearing the hip brace.

    First walk without crutches. Still wearing the hip brace.
  7. Lisa L. M. (1407582210)

    I beat my walking with crutches and hip brace mileage walk today. 1.55 miles.

    I beat my walking with crutches and hip brace mileage walk today. 1.55 miles.
  8. Lisa L. M. (1407582210)

    Comment by 'Lisa L. M. (1407582210)' in media 'RTY-1701'

    Great job
  9. Lisa L. M. (1407582210)

    Even though I'm recovering from glut medius tendon repair I'm still trying to add miles. I won't...

    Even though I'm recovering from glut medius tendon repair I'm still trying to add miles. I won't make the 2023 this year but I can still keep moving.
  10. Lisa L. M. (1407582210)

    Comment by 'Lisa L. M. (1407582210)' in media 'IMG_0083.jpeg'

    I was able to complete the 2.5 mile swim. That felt so good. One more swim race on August 20th. A 5K Swim. Last race until surgery on September 1st.
  11. IMG_0083.jpeg

    IMG_0083.jpeg

    I’ve torn 3 glut muscles. So, I may not meet the 2023 mile goal this year. But I’m at 900. Right now I can’t run or cycle outside. But I can use my bike trainer and swim. I’m going to swim a 2.5 mile race this Sunday.
  12. Lisa L. M. (1407582210)

    Yay!!!

    Yay!!!
  13. Lisa L. M. (1407582210)

    Comment by 'Lisa L. M. (1407582210)' in media 'IMG_7174.jpeg'

    Fantastic
  14. Lisa L. M. (1407582210)

    Just a little

    Just a little
  15. Lisa L. M. (1407582210)

    Comment by 'Lisa L. M. (1407582210)' in media '500'

    Way to go
  16. Lisa L. M. (1407582210)

    1523 more miles to go

    1523 more miles to go
  17. Lisa L. M. (1407582210)

    How did you do today?

    How did you do today?
  18. Lisa L. M. (1407582210)

    Yay!!! 200 miles.

    Yay!!! 200 miles.
  19. Lisa L. M. (1407582210)

    Distance Runners:

    And yes. You do need Recovery days
  20. Lisa L. M. (1407582210)

    Distance Runners:

    I do have a triathlon trainer who sets up my training.
Top Bottom