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  1. My longest outdoor run. It felt great! At mile 4, I was dreading the last half but in the end, I...

    My longest outdoor run. It felt great! At mile 4, I was dreading the last half but in the end, I loved it.y goal race for now is the Live Well Half Marathon in March but I’m also prepping for a 10K next month. I’m a bit behind so far on the 2024 challenge but that’s okay. I know I’ll make it at...

  2. 4 mile run with strides at the end. It was a good run and glad tomorrow is a rest day. I will...

    4 mile run with strides at the end. It was a good run and glad tomorrow is a rest day. I will try to get some walking in to add some miles to the challenge. Featuring my cat, Mew
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