Media added by David V. (3959685121)

May 6

May 6

Making progress…. Ran 13 today, just missed break 2 hours.
600

600

1423 tongo
Run turtle

Run turtle

My turtle has reached the windmill!
Feeling good

Feeling good

Sub 9m/mile. Maintained over 9 miles!
April half marathon.
Planned on running 7-8 miles today…. Just kept running.
13 weeks - on schedule
Progress
March 26

March 26

483 miles in and 25+lbs down.
Boom

Boom

Todays run
200!

200!

7572DDC8-666D-4882-BDA6-4E3FD4C3C0EE.jpeg
Today’s run. Queens to Manhattan via the Williamsburg Bridge. My longest run of the year so far, and best per mile pace so far in 2023