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  1. cw18

    Camino de Santiago training

    Thanks :) It has some limitations - I can't 'plank' or do some yoga/pilates moves with adapating them (I have to put weight on my lower arms rather than my hands, as my wrist doesn't flex enough to put my hand flat on the floor). And it aches in cold weather, which is fun given I have an...
  2. cw18

    Winter Miles

    There are days (especially at this time of year) that I could quite happily go back to an office job.....
  3. cw18

    Camino de Santiago training

    Not specifically. I was supposed to walk the Camino in 2014, intending to leave home early September and get back early November. I was going to do the full walk from St Jean Pied de Port to Santiago, and then on to Finisterre and back to Santiago which should take about 6 weeks in total -...
  4. cw18

    Winter Miles

    At this time of year I don't do a great deal of what I class as exercise. I work outdoors, so I walk around 11.5 to 12 miles a day anyway - and often come home freezing cold and soaking wet - that I don't count as exercise unless I run my commute to walk, as it doesn't raise my heart rate...