I’ve been curious about HGH usage ever since I started hitting the gym seriously about a year ago. A friend of mine mentioned how it helped him recover faster and build muscle, so I did some digging. However, I keep hearing different things about the right dosage and how to use it safely. Last month, I decided to try it out but ended up feeling overwhelmed by all the information out there. I read about 2-4 IU per day being common, but I’m not sure if that’s the best way to go for someone like me. Anyone else experienced this? What dosages have worked for you, or any advice on how to approach this?