Now that the colder months are creeping up on us I’m trying to figure out how to get my miles in. I’m worried that I’ll lose motivation because I hate the cold. What does everyone do to stay motivated this time of year?
Winter Miles
- Thread starter Cassandra B.
- Start date
- Sep 6, 2022
- 105
- 139
I hate to admit it, but I got used to the treadmill. I created all sorts of interval workouts. I don’t get bored when a change of pace happens every few minutes.
Plus I won’t let myself watch certain shows unless I’m on the treadmill. Good shows therefore boost my mileage like crazy!
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When it's really nasty outside I do indoor biking, treadmill or swimming. Otherwise, I bundle up, because I don't like the cold either and I walk outside for the fresh, brisk air. Try to get in a run on warmer days at least once or twice a week.
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We’ll, for me, I don’t have a lot of choice. My dog bugs me every morning to go out for his morning walkies. He doesn’t understand “too cold” or “day off” or “let me sleep in”.
Lauren has some great points with the treadmill. I loved walking on the treadmill. I had to maintain the pace, so no slowdowns. The inclines were great for adding difficulty! But, I can’t do that now with floofy boy.
As for the TV shows, that’s a great idea! I have an app that’s an exercise tracker with an audio story. My rule was no listening unless I was walking. Hearing the next episode motivated me to keep at it.
Lauren has some great points with the treadmill. I loved walking on the treadmill. I had to maintain the pace, so no slowdowns. The inclines were great for adding difficulty! But, I can’t do that now with floofy boy.
As for the TV shows, that’s a great idea! I have an app that’s an exercise tracker with an audio story. My rule was no listening unless I was walking. Hearing the next episode motivated me to keep at it.
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I also have a dog which is how I did it in the past but now it’sa not harder with a one year old. I’m so worried about her getting sick so when it gets cold I worry she isn’t warm enough but then feel bad because I want our furry friend to get out.
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I would love to live in Florida one day (partially because I’m a Disney freak) but also because of the heat. I hate the cold 
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The only hills are the huricanes!I would love to live in Florida one day (partially because I’m a Disney freak) but also because of the heat. I hate the cold
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I use a treadmill or just walk the house. I belong to a couple of challenge groups which gives me tasks to do during the day to keep motivation flowing
I’m not sure if I am allowed to mention non Run The Year challenges but they are online Fitbit challenge groups
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I like southwestern or SF Bay Area "cold"... 50 degrees, raining or not!Idk where you are but, I’m in Connecticut and it gets fairly cold. I invest in good winter gear, layer up and get outside. I strongly agree with comparing a treadmill to satan’s sidewalk. I have one but, I’d rather be outside any day of the year. Good luck this winter.
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Originally from ConnecticutIdk where you are but, I’m in Connecticut and it gets fairly cold. I invest in good winter gear, layer up and get outside. I strongly agree with comparing a treadmill to satan’s sidewalk. I have one but, I’d rather be outside any day of the year. Good luck this winter.
Those winters can get bone-chilling!!!
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I recently joined a local running club. I’ve enjoyed running with everyone in the group runs so I’m hoping that will help get me out there when it’s cold. So far so good but it’s just starting to get cold here
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I can handle cold better than heat. My internal heater works fairly well. Fingers get way cold though!
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