My day off work. I’m a dietary cook in a long term care unit. It’s demanding and rewarding. But today I’ll be starting off with some quilting because my soul needs it.

Then I’ll go finish my mental check up with a quick 5k. Happy Friday Eve! #ZeeTheRedFox
Gym sesh! I hit the recumbent bike, elliptical, and weights. I know I’m just starting back after three months off because of moving. But dang! I’m disappointed in me. Lol! Happy Saturday y’all! Much love!
Laurent T.
The path is easy to get back on, you got this!
Briana
You are so strong, Tammy! Love it. Hope you are having a great weekend!
Donna S.
Great job getting back on track!
2023 will be year 7 for me. My personal goal is to do half the year. The last couple of years I have been on a team with my mom, but she is skipping the upcoming year. This past year has been a challenge. I’m on meds that are definitely NOT performance enhancing! But I keep putting one foot in front of the other and the miles keep going by!
Happyfeet1012
That's all we can do is keep on keepin' on. I hear ya about the meds! I'm in the process of trying to get off one of mine. I kept a journal for 3 week so I was armed with info to help make my point. What the Dr. thinks may be a whole different story though :ROFLMAO:
Feeling under the weather. First time in over 5 years that I haven’t felt well. And…first day in over two years that I didn’t get out to walk or bike. I should not be beating myself up over this. Oh this obsession…🙄
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GilaMonster5
Wishing you a speedy recovery!

We need to take time to recover from illnesses, and injuries - and this makes us more resilient, and stronger, in the long run.

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